Monday, March 18, 2019

Fast-acting psychedelic associated with improvements in depression/anxiety

Researchers have discovered that use of the synthetic psychedelic 5-methocy-N,-N-dimethyltryptamine (5-MeO-DMT) appears to be associated with unintended improvements in self-reported depression and anxiety when given in a ceremonial group setting. 5-MeO-DMT is a psychedelic that is found in the venom of Bufo Alvarius toads, in a variety of plants species, and can be produced synthetically.

Monday, March 11, 2019

Messages of stewardship affect Christians' attitudes about climate change

Christians' attitudes toward the environment and climate change are shaped by whether they hold a view of humans as having stewardship of the Earth or dominion over the planet, and reading material from religious sources advocating a stewardship interpretation can increase their concern for environmental issues, a new study found.

Mindfulness found to improve mental health of students

Mental health among university students could be improved by introducing mindfulness training. These are the findings from the first UK study to measure the efficacy of mindfulness based cognitive therapy (MBCT) on students.

Thursday, February 28, 2019

Mindfulness could promote positive body image

Making people more aware of their own internal body signals, such as heartbeat or breathing rate, could promote positive body image, according to new research.

Thursday, February 7, 2019

Sociologists study the impact religion has on child development

Do children raised by religious parents have better social and psychological development than those raised in non-religious homes? In a new study, researchers found that religion can be a mixed blessing for children as they get older.

Wednesday, February 6, 2019

The interplay between relationships, stress, and sleep

A new study documents how the quality of a person's romantic relationship and the life stress he or she experiences at two key points in early adulthood (at age 23 and 32) are related to sleep quality and quantity in middle adulthood (at age 37).

Monday, February 4, 2019

Mindfulness and sleep can reduce exhaustion in entrepreneurs

When entrepreneurs are feeling exhausted but can't afford the time for adequate sleep, they may be able to replenish their energy with mindfulness exercises such as meditation.