Mindfulness could promote positive body image

Making people more aware of their own internal body signals, such as heartbeat or breathing rate, could promote positive body image, according to new research.

Sociologists study the impact religion has on child development

Do children raised by religious parents have better social and psychological development than those raised in non-religious homes? In a new study, researchers found that religion can be a mixed blessing for children as they get older.

The interplay between relationships, stress, and sleep

A new study documents how the quality of a person's romantic relationship and the life stress he or she experiences at two key points in early adulthood (at age 23 and 32) are related to sleep quality and quantity in middle adulthood (at age 37).

Mindfulness and sleep can reduce exhaustion in entrepreneurs

When entrepreneurs are feeling exhausted but can't afford the time for adequate sleep, they may be able to replenish their energy with mindfulness exercises such as meditation.