A new study highlights the importance of ensuring those new to meditation select the most comfortable, rather than the most popular, method. The results show the value of providing new practitioners simpler, more accessible methods while also emphasizing no one technique is best for everyone.
Friday, July 6, 2012
Finding right meditation technique key to user satisfaction
A new study highlights the importance of ensuring those new to meditation select the most comfortable, rather than the most popular, method. The results show the value of providing new practitioners simpler, more accessible methods while also emphasizing no one technique is best for everyone.
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