Dan's Papers | Monte Farber's Psychic Thoughts: How to Fall Asleep with Ease Dan's Papers Lie down. Your body should be as relaxed as possible. Close your eyes and scan your body for tension. Pay attention to your breathing. Place one hand on the part of your chest or abdomen that seems to rise and fall the most with each breath. If this ... |
Tuesday, July 1, 2014
Monte Farber's Psychic Thoughts: How to Fall Asleep with Ease - Dan's Papers
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